The Body Coach’s Garlic and Teriyaki Chicken served with Bimi® broccoli and Peanut Butter Dip
Inspired by southeast Asia, this recipe is good to eat and good for you.
This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.
Specifications
Prep
10 minutes
Cook
20 minutes
Serves
1
Nutritional information per serving
- 512
- Fat 16.9g
- Saturates 6.2g
- Carbs 7.7g
- Sugars 5.2g
- Fibre 5.2g
- Protein 80.7g
- Salt 1g
Dietary requirements
- Dairy free
Method
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Melt a teaspoon of coconut oil in a hot wok. Crush and add the clove of garlic before adding the chicken.
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Fry the chicken until cooked. Then, add the Bimi® broccoli. Cook for a further 3 minutes before adding the teriyaki sauce.
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Whilst the chicken and Bimi® broccoli mix is cooking, make the peanut butter dipping sauce. Simply put the peanut butter in a small dish, add a splash of hot water and stir.
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When the chicken and Bimi® broccoli are cooked, serve on a plate and get dipping!
