Griddled Bimi® Broccoli, Leeks, Lardons and Garden Peas

Griddled Bimi® Broccoli, Leeks, Lardons and Garden Peas

Prep

10 minutes

Cook

20 minutes

Serves

4

Dietary requirements

  • Dairy free
  • Gluten free

Nutritional information per serving

  • kcal 380
  • Fat 26g
  • Saturates 5.2g
  • Carbs 16.9g
  • Sugars 10.8g
  • Fibre 14g
  • Protein 18.7g
  • Salt 1.3g

Method

  1. Mix together all your dressing ingredients and set aside.

  2. Heat a frying pan and cook the lardons until all the fat has been rendered off and crispy.

  3. Heat a griddle pan to the highest heat for 5 minutes. Split the leeks in half and brush with oil. Gently press down the leeks cut side down onto the griddle pan. Griddle for a couple of minutes each side until cooked through. Slice into smaller pieces and set aside.

  4. Heat a pan of salted boiling water and cook the Bimi® broccoli for 2 minutes and add the peas with about 30 seconds left, and drain.

  5. Toss all your vegetables into the lemon dressing to absorb the flavour and serve with the flaked almonds and lardons on top.